Good hygiene? What’s that?

Practicing good hygiene is crucial during flu season to reduce the risk of getting sick. Washing your hands frequently, especially before eating or touching your face, is one of the easiest ways to prevent the spread of germs. Covering your mouth and nose when coughing or sneezing with a tissue or your elbow can also help stop the spread of respiratory droplets. Additionally, avoid close contact with others who are sick and stay home if you are feeling ill to prevent further spread of germs. Remember to prioritize your health and take steps to protect yourself and those around you during flu season.