Healthy Vision Month

July is Healthy Vision Month, and it’s a time to focus on maintaining good eye health. Here are some tips for keeping your eyes healthy: wear sunglasses to protect your eyes from harmful UV rays, take breaks from screen time to reduce eye strain, eat a balanced diet rich in vitamins and nutrients that promote eye health, and get regular eye exams. If you feel like your vision is getting worse with age ask your healthcare provider about recommended vitamins that may prove to be helpful.