Author: Tom

Diabetes? What is it?

November is American Diabetes Month, raising awareness about the chronic condition and its potential complications. To manage diabetes, it’s important to consult with your healthcare

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Knowledge is Key

Improving health literacy is essential to making informed decisions about your health. To improve your health literacy, start by asking your healthcare provider questions about

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Health Literacy Month

October is Health Literacy Month, and it’s important to understand health information to make informed decisions about our health. Health literacy involves the ability to

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Vaccines? Do I need them?

Yes! Vaccines are an important part of preventative healthcare that protect us from serious and sometimes deadly diseases. There are several common vaccines that everyone

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Dry Eye’s and Styes

Dry eyes can be uncomfortable and frustrating, but there are simple steps you can take to prevent and manage symptoms. Blinking regularly, using artificial tears

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Healthy Vision Tips

Did you know that certain nutrients can help support healthy vision? Omega-3 fatty acids found in fatty fish like salmon and sardines can help prevent

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