Fluoride….Do I need it ?

  Fluoride is a common ingredient found in most toothpaste brands and can even be found in drinking water. Fluoride helps to strengthen the enamel lining your teeth, helping to prevent cavities. Dentists recommend using fluoride toothpaste when you brush your teeth, brushing your teeth twice daily, and flossing once daily. Also, replace your toothbrush at least every 3 months, if not sooner if the bristles become frayed. You can follow these simple steps to keep your smile bright and shining!